Tonight I was jogging with my friend and Bondi personal trainer Sean Bowes – which is rare, since he’s a 2:26 marathoner and I’m slower by a good hour and then some. Fortunately, he’d already done a cycling session and a 20km run before our leisurely 8km jog.
He said something that buzzed around my head for the rest of the run.
… Continue ReadingBuilding a blog or email subscribers is just like my training. I don’t have a huge audience yet, but I know if I write every day and commit to practicing, I’ll get better and better at it, and in a few years time I should have built something worthwhile and see some great results.